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We’ve all heard the expression, “winter workouts make summer bodies, ” and Miami is home to the “summer body.” The weather is perfect year-round, so there’s no excuse not to work out! But if you’re located in an area where winter is not so workout-friendly, here are our 10 tips to staying fit year-round.
- Try a class-Not a gym person? Take a class. It’s a great place to socialize, make friends,...